There is no man in the world who would not like to have a big penis.Many gentlemen have a terrible complex, considering that the natural size of the organ is insufficient.
A small penis becomes a real psychological trauma that negatively affects a man's self-esteem.
How to enlarge the penis at home without the intervention of a doctor?Today, there are a number of non-surgical techniques that provide temporary and long-term augmentation effects.
The size is ok
Does size matter?In an inactive state, the average man's penis has a length of 6 to 10 cm, and during erection it increases to 14-16 cm.The diameter of the organ is 3-5 cm.These are optimal indicators that correspond to the width and depth of the female vagina.The myth that representatives of the fairer sex can only be satisfied with a penis of impressive dimensions has long been dispelled.
If the size of a man's penis is within normal limits, it means that his problem is not physiological, but psychological in nature.Deviation is considered the case when the length of the erect penis is not greater than 8 cm.This pathology is the reason for an adult to consult a doctor.
The best ways to positively influence the size of the penis
The size of the reproductive organ does not affect male reproductive functions at all.Nor is it true that a man with impressive dignity is a flawless lover.The desire for a large penis is connected with the satisfaction of the natural moral need to be no worse than other men.How to enlarge the penis yourself?
Jelqing
Manual manipulation of the genital organ gives positive results.The Jelqing technique is similar to the movements during the milking process.Simple manipulations are quite easy to master.
Exercise 1:
- Before starting the class, it is necessary to warm up the cavernous bodies of the penis to make them more elastic.To do this, you can heat a bag of sand or salt and apply it to the organ.
- Bring the penis to a partial erection using lubricant.
- Wrap your fingers tightly around the base in a tight ring.
- With the other hand, make the same ring and slowly move it towards the head, trying to stretch the skin and muscles.
- In the first sessions, do 40-50 repetitions, gradually increasing their number to 200.
Pay attention!You cannot loosen your grip and touch the head, otherwise the procedure will turn into ordinary masturbation and will be useless.
Exercise 2:
- Grasp the penis with your hand and squeeze firmly.If the organ is larger than the width of your palm, use the other hand as well.
- Compression continues for at least 10 seconds.At this point, it is necessary to pull the dignity down, up and to the side - the order of movement does not matter.
- The compression should be strong, but not painful.
Proper execution of jelqing exercises promises to increase the penis by 2 cm in a month.
Extender
How to enlarge a man's penis with the help of modern technology?With the help of a simple device, you can quite noticeably adjust the size and shape of the phallus.
There are 2 types of orthopedic aids:
- belt;
- loopback
The difference is in the type of fastener: either a loop or a strap.Before installing the device, it is necessary to calculate the parameter to which the organ will stretch.This indicator is calculated simply: 4 cm is subtracted from the length of the erect penis.
Inserting the extender will also cause no problems:
- The ring of the device is placed on the base of the penis in a calm state, making sure that the part lies on the groin;
- by gently retracting the foreskin, a special part is placed under the head, which minimizes unpleasant sensations from the wearing process;
- secure the entire platform with a belt or loop.
The device should be worn daily for 4-6 hours, with the fact that it must be removed while sleeping.Every 10-14 days, it is necessary to increase the length of the sticks by a few millimeters.It will take about a year to walk with the extender to achieve visible results.
Vacuum pump
Another popular device.How to pump up the penis using a vacuum pump?The transparent nozzle placed on the phallus encourages the creation of a low pressure area, which increases the flow of blood to the genital organ, and its outflow significantly slows down.
This method will add 1-2 cm in diameter.
It is worth noting that the effect is only temporary and lasts under the condition of a strong erection from 30 to 60 minutes.
Stretching
How to enlarge the penis with a simple manual method?It involves daily gentle and slow stretching of the organs at rest.
A set of exercises includes several manipulations:
- stretch and rotate 360 degrees;
- stretching and tilting the penis left and right.
It is necessary to do a maximum of 10 repetitions of 15 seconds per session.
Creams, ointments and gels
How to grow a penis using various modern compounds?Today, there is a large selection of means that are usually divided according to the duration of action into:
- temporary;
- long term.
The former are applied immediately before sexual intercourse, the latter should be used systematically on a continuous basis.Auxiliary ointments and creams can be combined with any other male enhancement method.
Massage
The massage technique has a positive effect on the size of the phallus and potency.The main thing is to follow all the subtleties of the delicate technique so as not to injure the penis.What techniques will help you get rid of the problem?
- The penis is pulled away from you by the head until the first discomfort appears.I fix it for 2-3 minutes, then let it rest for 10-15 seconds.Do 10-15 repetitions.
- Taking the phallus by the base, gently rotate it up and down until it is completely upright.Without loosening your grip so as not to bleed, grab the head of the penis with the other hand and gently stretch it.
Before the massage, it is necessary to warm up the organ.To do this, wrap it in a warm towel or put heated salt bags.This promotes increased blood flow and better skin elasticity.
Traditional methods
The benefits of using alternative medicine recipes are countless.The herbal medicine is harmless to the male organism and gives stable long-term results.You can buy herbal infusions at any pharmacy, and with some experience you can also collect them yourself.
What folk remedies for penis growth are made from:
- ginkgo, ginseng, hawthorn - the infusion is rubbed into the organ;
- thyme – taken orally as a decoction;
- wormwood seeds - boil in water and drink 1 tablespoon.daily;
- aloe juice - make ointments based on it;
- garlic - pour crushed vegetables into alcohol and take 25 drops for 3 months.
Natural therapeutic drugs not only help to lengthen the penis, but also improve male fertility.Durability increases during sexual intercourse, and the cavernous bodies are filled with blood as much as possible during an erection under the influence of active substances.
Instead of a conclusion
By putting any of the above methods into practice, you should not expect the penis to grow to gigantic proportions.Only about 7% of truly small penises exist in nature.Therefore, instead of long-term manipulations, just try to accept yourself as you are.